No one can deny that Covid-19, the Corona Virus has shaken up the entire world irrespective of color, creed, race, or ethnicity. All of a sudden in a twinkling of an eye, life has changed. Everything is locked down. There are very few cars on the road. Cities begin to look like ghost towns. During the first months of the crisis, protecting the physical health had been the main concern. But now we notice that it has placed a huge on mental strain people globally. Feeling of fear, feeling of uncertainly, feeling of panic, feeling of isolation, feeling of despair, feeling of frustration, feeling of rage, feeling of sadness, feeling of anxiety, and feeling of depression create chaos in the inner world of the individual. From being afraid of physically affected by the virus, people are affected internally in their emotional world. At this time the mind and the psyche require a good dose of emotional nourishing to experience joy and peace in our life.